HERE’S WHAT YOU NEED TO KNOW TO GET STARTED WITH OUR CROSSFIT GROUP TRAINING SESSIONS

Our approach

At Opus Athletics we believe that functional movements are the cornerstone to health and fitness. As humans we were designed to move perfectly, but we are our own worst enemy. The things we love to do (Skiing, Biking, Snowboarding, Running, etc...) can sabotage our ability to function optimally, we look to our training to turn that around. CrossFit states that specializing is the enemy. As true as that statement may be in the gym, we realize that you will specialize outside the gym, and have specific goals that reflect that too. At Opus Athletics, we recognize and accommodate for it. But we never let go of the idea that you are only as fit as your scope of training, so we ensure that we paint as broad a fitness stroke as possible. Hence using CrossFit as the core of our training program.

No words

Well, I am going to use some words, but really, there are no words!

However, words must be used because I have not yet mastered telepathy. But, we’ve all said, and we all mean it. And yet, it means something different to all of us! A

Week 3 #Blonyxopen24 winners @opusathletics_crossfit

First things first. Thanks @blonyx for looking g after the community!
Second, we need to create a new award for opus spirit. Pete from @splitzwhistler blew everyone away on Friday night. More on

Week 3 of the Open

Bought to you by:

@splitzwhistler
@blonyx

This Friday is the last Friday Night Lights, and it’s going to be awesome! It’ll be similar to the last few weeks, only better!

1- @Splitzwhistler will be flipping burgers a

#blonyxopen24

The winners from the last 2 weeks!
@jakegram for bringing the spirit and the beers week 1
@justajeskova for being the best support system for the community! Weeks 1 and 2!
@marniegibson for absolutely crushing week1 after just getting

Proud to announce Fraser a part of the Opus coaching staff!!!

Here’s a little bio:
I started CrossFit in 2021 and instantly fell in love with it. I remember going in thinking I was relatively fit from a background in rugby, mountain biking an

I train CrossFit already

If you have been training at a CrossFit affiliate before, then you can join our classes right away! For those have “some” CrossFit experience, we recommend taking our foundations program before joining groups.

WE CARE about you

With your safety in mind, if you have not done CrossFit before, then we need to ease you in to the program. Moving like a Gymnast, understanding how to move a barbell like an Olympic Weightlifter and Powerlifter are skills can take a lifetime to perfect. Joining classes without some basic instruction on how to move and meet our exercise standards is something we don't allow.

Here's how we get you started

Free orientation + foundations sessions

Before there is any commitment, we take you through an orientation session. It’s free of charge, and is approximately 1 hour in length. The goal in that session is for you to get to know what we do, we can get to know about what you are looking for. After that’s complete, you can sign up for our foundations course. Foundations consists of 3 sessions, and during those sessions we bring you up to speed to join our group classes.

Cost

We have 2 options to get started. A 4 week membership or a 12 week membership. Both options begin with 1 week to complete our 3 foundations sessions. And the remainder of the pass is unlimited gym membership. Costs for the 4 week options is $240 plus taxes, and our 12 week option is $520 plus taxes.

Still Interested?

Please fill out the above intake form so we can schedule your orientation and get you started!

We suggest you read the entire What we Do page before contacting us, it will help answer a lot of questions that you may have. Please make sure the first thing you do is schedule an orientation with us before expecting to join our classes.